Order Online - Add to Cart
Product ID: 396786TMX
 

All Stressed Up and Nowhere to Go - Enhance Health, Wellness and Productivity by Managing Stress

Audio Files and PDF File Come on Flash Drive
Copyright 2016
Audio & Reference Manual$99.00Add to Cart Add to Cart


Don't stress about stress. Understand different techniques you and your team can use to make your life less worrisome. Mastering Stress -- the nonstop pressures and demands of your work, family, and personal life -- is one of the greatest challenges you must face, today and in the years ahead. As the pace and complexity of life continue to increase, it is essential to effectively manage the pressures you face at work and at home. This stress topic attacks stress from a knowledge level as well as an application and problem solving level. It includes cognitive and affective objectives so that you understand all facets of stress, know how to respond to stressors, and are able to take responsibility for your own stress functioning.

Authors

Karla Brandau, CEO, Workplace Power Institute

Additional Formats

OnDemand WebinarMore Info